The Behavioral Health Training Collaborative* - Child Guidance Center’s Training Department - will provide informative trainings on a variety of mental and behavioral health topics designed for those with little or no previous behavioral health knowledge, as well as accomplished professionals.
Join us for this free virtual training entitled Learning to Manage Stress & Embracing Self Care. In this workshop, participants will become aware of the physical, emotional, and psychological effects of stress, learn to recognize their own stressors and ways to manage stress, will understand what is self-care and learn ways to implement it and learn the benefits of practicing effective self-care strategies.
Please click on the link below to register.
Wednesday, October 21, 2020 4:00 PM – 5:00 PM (PST)